OUR KEY SERVICES
Running on Empty
| Many athletes, especially female athletes
and participants in endurance and aesthetic sports and sports with
weight classes are chronically energy deficient, through a reduction
in their energy intake to match their energy output. This may occur
intentionally; compulsively; or inadvertently. By reducing their dietary
energy intake or by increasing their exercise energy expenditure athletes
may lower their energy availability so far that the body's other processes
cannot function properly. Because female athletes tend to eat less
than would be expected for their level of physical activity, their
diet and exercise habits tend to distribute them along a spectrum
of energy availability between energy balance and extreme low energy
availability. For more information about the conference presentation
that I gave in 2008, click
here (PDF 1 MB).
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